Carolyn ODonnell is co-owner of BodyWave Pilates, LLC and is a certified Pilate’s instructor through the Core Dynamics program. She is also a member of The Pilates Method Alliance.

Carolyn has had a successful hairstyling career for 30 years. She came to Pilates through her own need to relieve low back, neck, and shoulder pain as a result of standing all day.  Always enjoying aerobics, weight training and tennis she took private Pilates sessions and joined a mat class. After a short time embraced and loved the Pilates method, deciding to join the teacher- training program. Studying in Rocky River Ohio with Scott Meyers and Karina Richter, Core Dynamics certified trainers, under the direction of Michele Larson, founder of Core Dynamics.

“I’ve spent my career helping people look and feel good about themselves. Pilates is a continuation of what I love to do. Pilates has changed my body and life and I want to share that work with others.”

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