New to Pilates? We’ve got you covered.
At BodyWave, we teach the body, not just a series of exercises.
Join one of our Beginner Classes or try our Introductory Private Package – 3 private sessions at a special rate of $150.
The Pilates Method has been around since the early 1900's, and has been time-tested on bodies of all shapes, sizes, and ages. We want you to be familiar with your body's strengths and work correctly from the beginning to reach your goals, whether you're looking to tone, increase core
strength, or improve flexibility.